Natalie Vara

  • I believe the body has the ability to re-balance and heal itself naturally.  A good massage brings about the re-balance and healing process in the mind and body.
  • My goal is to assess each individuals needs and expectations and apply it with a  personal, nurturing touch.
  • I'm trained and experienced  in Swedish, Deep Tissue, Shiatsu Acupressure, Myofascial/Trigger Point Release and Prenatal.
  • Massage & Bodywork is intended to increase health, contentment, & longevity

       by relaxing, rebalancing, and realigning the individuals’ innate energetic body.


Shawna Timmerman

  • My massage is best described as a medium firm Swedish style massage with a deeply relaxing flow and ample attention to detail.
  • My years of experience has helped me attain a high level of professionalism and refinement that I bring to every massage session.
  • I have a B.S. with honors in Exercise Physiology
  • I have a wide variety of energy healing modalities including herbal medicine and flower essence therapy.

895 Napa Ave - Suite A-1 - Morro Bay - CA 93442 - 805 234-6922